10 Essential Books for Menopause

1. Estrogen Matters: Why Taking Hormones in Menopause Can Improve Women’s Well-Being and Lengthen Their Lives-Without Raising the Risk of Breast Cancer

Avrum Bluming, MD and Carol Travis PhD

2. The Wisdom of Menopause (4th Edition): Creating Physical and Emotional Health During the Change

Christiane Northrup, MD

3. The Menopause Manifesto: Own Your Health With Facts and Feminism

Dr. Jen Gunter

4. The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts

Mary Clare Haver, MD

5. The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormones

Mary Clare Haver, MD

6. Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

7. The Menopause Brain: New Science Empowers Women to Navigate Menopause with Knowledge and Confidence

Lisa Mosconi, PhD

8. The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause,

Tasneem Bhatia

9. The Silent Passage: Revised and Updated Edition

Gail Sheehy

10. The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex

Barbara Kantrowitz