Midlife Transformation Group

What You Get

Join a powerful group experience led by your Insights from the Couch podcast co-hosts and seasoned therapists, Colette Fehr, LMFT, LMHC, and Laura Bowman, LMHC.  This action-oriented group is designed for women seeking to embrace the power of midlife, create change, and go after what you really want! Together, we will: -Gain clarity on your goals and craft a roadmap to success -Transform pain points into catalysts for growth -Wrestle with the difficulties in life that you can't control or change -Cultivate meaningful community with like-minded women -Master the art of assertive communication and boundary-setting -Overcome self-limiting beliefs and conquer imposter syndrome -Boost confidence and find clarity  -Create a personalized plan for optimal physical and mental health during perimenopause and menopause As Joseph Campbell wisely said, "What we’re seeking is an experience of being alive." Our group embodies this spirit, providing a safe and empowering space for you to explore and active to the fullest. This transformative group experience will provide you with the tools, support, and accountability to navigate your relationships, work through stuck points, and discover the confidence to go after what you truly want in this stage of life. Don't settle for anything less than extraordinary—join us and make your midlife transformation a reality! Limited spots available—sign up now to secure your place in this life-changing experience!